Recover safely and effectively from injury with expert guided programs that prioritise healing and improved movement, so you can enjoy life pain-free and stronger than ever.
Shed unwanted body fat with a personalised plan designed to fit your lifestyle. Gain the confidence and knowledge to maintain lasting results without the guesswork.
Build lean muscle and boost your overall health with tailored strength training that supports long-term vitality, improves metabolism, and enhances your daily performance.
Your plan, your body, your goals - delivered with expert support and small group personal training. We start with a full Calibration Session and tailor everything from the ground up.
Our team are experts in adapting training around pain and injury - even same day. Whether it’s your back, knees, or a flare-up, you’ll still train with purpose.
We don’t just help you move better - we help you feel confident walking into any gym again, for life.
Everyone in your session is following their own plan, guided by a coach who knows your story and your body. No pressure, no judgement — just progress.
You don’t have to be fit to start, we pride ourselves on creating world class transformation regardless of your start point. Whether you want to transform your body or lay foundations for lifelong health, we know how to make it happen, and will go the extra mile to ensure we do just that.
Forget intimidating gyms. DW is a safe, supportive space for everyone - no judgement, no pressure, just a community that lifts you up and helps you belong.
All you need is the commitment to start. We’ll provide the guidance, expertise, and encouragement every step of the way.
Ready? Our experienced coaches are here to build your confidence, improve your function, and empower your transformation.